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Diabetes Cooking Class
​with Darcy Griffin

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Come and learn how to prepare delicious, fast, healthy meals while watching your sugar level! 
You will have the opportunity to taste some of the dishes and take all recipes home. 
Darcy's life changed forever on May 17th, 2016, as her son, who was 8 at the time, was diagnosed with Type 1 Diabetes. They had already faced one major health hurdle as he was born with multiple heart defects and had open heart surgery at the age of 4 to fix one of those defects. So for Darcy and Lee this was even more of a shock when they thought dealing with one major health problem was enough. Their eyes were truly opened to a whole new world, even more than what we dealt with with the heart defects. 
Diabetes is a moment by moment disease. What they mean by that is, every moment you must be aware of your blood sugar, as staying too high is hard on the body and is what contributes to that long list of complications that come from having diabetes. Too low is also dangerous, as you can pass out and need the Glucagon injection, which you can’t do to yourself if you were alone when you passed out. So how does one manage blood sugar, keeping it stable and in a good range? After keeping notes on what her son ate and what his blood sugar was before and after, she was able to come up with a good idea of what was good to eat and what wasn’t. Which is how her cookbook was birthed. Darcy Griffin holds a certificate in Fitness and Nutrition.
FREE RECIPE BOOK WHILE SUPPLIES LAST.
​DUE TO SPACE RESTRICTIONS, REGISTRATION IS ABSOLUTELY NECESSARY! NO DUPLICATED NAMES WILL BE ACCEPTED. 

REGISTER HERE
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